TIMELINE TECHNIQUES

 

Our personal TimeLine provides a way of understanding personality traits and is used to determine how we relate to the world based on our memories, decisions, and experiences – good and bad. How we store our memories affects how we perceive and experience our lives today and how we may react in certain situations.

 

Significant events in our lives trigger emotional responses that shape our reactions and decisions. A traumatic, sad, or frightening event can cause fear, anxiety, grief, or self-doubt to be the underlying state to our current experiences, mindset, and future choices.

 

By working with the TimeLine to remove negative emotional connections to major events,  you can be free from inappropriate reactions and unresourceful states and empowered to create the life you desire. You will gain access to a wider range of positive behaviors and resources and have the power to identify more options that move you towards your goals with confidence and joy.

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